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| Watsu 1 |
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In the first stage of Watsu 1, you learn Watsu's Tai Chi-like Basic Moves and positions and how, staying grounded and connected with the breath, you can let the water do the work. In its continual return to the Water Breath Dance, you find the stillness that is the ground of presence. In the second stage you learn to connect these basic moves and positions with long gracefully flowing transitions into the Transition Flow. You learn to adapt this to people of all sizes, shapes and dispositions. Body mechanics and moving from ones core are emphasized which allows for effortless support and movement in the water. This class is taught with a focus on strong foundational skills as well as a impressing upon students the value of playful exploration and self discovery. This class is as much about the individual journey as it is about learning a new healing modality. |
Upcoming Classes...
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AQUATERNATIVES® foundation
From 12.09.2010 Until 16.09.2010 |
Classes Australia | Cairns Training Pool |
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Watsu I with Anat Juran
From 24.09.2010 Until 29.09.2010 08.00 |
Classes Australia | AQUANAT Perth |
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Aquanatomy
From 16.01.2011 Until 21.01.2011 08.00 |
Classes Australia | AQUANAT Perth |
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